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Introduction to Vegetarianism: 1.
The seducing spirits are making great strides in many Churches today with their
doctrine of vegetarianism.
VEGETARIANISM 1.
A vegetarian is: 2. A recent study in Vegetarianism Times showed that Americans are becoming vegetarians at a rate of 20,000 a week, and now total 12.4 million people. Even more people are becoming semi-vegetarians. 2 3. As a result of this massive switch over to vegetables only, many hypocrite foods are on the market. You have vegetables prepared to look and taste like various meats. There is gardenburger, garden Mexi and garden Sausage. The Seventh Day Adventists have had hypocrite bacon for years. 4. Jethro Kloss in his book, "Back To Eden" said, "Meats of all kind are unnatural foods. Fish, flesh, fowl and sea foods are very likely to contain numbers of germs. Meat contains bacteria... There is no ingredient in meat which cannot be produced in better quality in the products of the vegetable kingdom... The nutritive value of meat broths is practically nothing."
5. According to Jethro Kloss, he was raised on a truck and nursery farm in northern Wisconsin. He had plenty of vegetables and fruit to eat. He did not mention eating any meat on the farm. Things were fine until he left home. He began living in boarding houses and hotels eating "devitalized" foods. His health failed as a result of his new diet. Finally, abandoned by the doctors and left with no hope of living he lingered around to die. Then he came across some books written by Ellen G. White. "I have heard many health lectures and have read a great deal on health topics, but it was the books of Mrs. White that first opened my eyes. I have been told that Mrs. White cured herself of cancer by using Red Clover Blossoms, and she used them all during her life as a beverage. She lived to the age of eighty-four years." 3 Jethro Kloss advertised E.G. White's 7th Day Adventist writings. 6. Mr. Kloss bought a large food factory in Nashville, Tennessee. Health food and meat substitutes were prepared. He helped others get started in the vegetarian food business. "I am especially interested in having people everywhere start health restaurants with a health food store in connection with them so that these products can be sold and served at the same time." 4 7. Lester Roloff - Jethro Kloss had his influence on the Texas evangelist. Roloff quotes Kloss in his book, "Soul, Mind & Body." "God in His infinite wisdom, neglected nothing and if we would eat our food without trying to improve, change or refine it, thereby destroying its life-giving elements, it would meet all requirements of the body." "Brother Roloff emphasizes, 'The secret of a live, clean body is live, clean food - fresh vegetables, juices, fruit, and nice green salads.' Noting the food habit, he writes, 'Man is the only creature on earth that cooks his food. Man has hundreds of different diseases. I do not live completely without a cook stove, but because of its overuse, it has become the murderer of the human race.' "Unlike wild animals who live solely on raw foods, 'Man tried to build live healthy cells on dead deficient foods.' " 5
Man is the only creature on earth with enough intelligence to build a fire. God is not opposed to cooking food. He is not against eating meat, drinking cow's milk and eating butter. In Genesis 18:1 And the LORD appeared unto him... [Abraham]. In verse 25 we find this was "...the Judge of all the earth..." Abraham told Sarah to "make cakes upon the hearth." {vs.6} In verse 8 they ate beef (it was a calf the young man dressed - vs. 7), bread and butter, and drank milk. You don't get butter from goat's milk. In Genesis 25:28 Isaac ate venison. In verse 29, "Jacob sod pottage..." He cooked a pot of lentils (v.34). Sod is past tense of seethe. Seethe is to cook by boiling. In Exodus 16:23 we find that Israel baked and sod manna, and they did that for 40 years (Ex. 16:35). In Leviticus 11:1-47 Israel was instructed as to what meat to eat.
In Deuteronomy 32:14 they ate butter of kine. Kine is plural of cow. Abstaining from meats and cooked foods does not come from the Bible. That is what our text is talking about: "seducing spirits, and doctrines of devils..." "On the subject of meat-eating, Brother Roloff writes: "I do not believe meat was upon God's original menu for man. He had his first serving of meat after the fall. Neither do I believe that we will be meat eaters during the thousand-year wonderful reign of Christ down here." 5 Meat was not in God's original menu for man. And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat. Genesis 1:29 God added meat to His menu for man after the flood. Man did not begin to eat meat out of rebellion of his sinful nature. It was God's choice. Every moving thing that liveth shall be meat for you; even as the green herb have I given you all things. But flesh with the life thereof, which is the blood thereof, shall ye not eat. Genesis 9:3-4 We are not in the garden and we are not in the millennium. We must go by the Lord's instructions for us now. Lester Roloff was opposed to canned foods, baked foods, meat, medicine and surgery. "So long as we live closer to the can opener than to Mother Nature, closer to the baker and the confectioner than to the farmer, closer to the food manufacturer than to the Almighty, closer to the butcher than to the garden and orchard, closer to the drug store than to the health food store, closer to the surgeon than to common sense; "So long as they try to live on poisoned, overheated, preserved, scorched, pressure cooked, fried foods, food that has been altered in its chemistry, "So long as they continue to procrastinate and postpone obtaining the flood of health that can be released to them through the daily use of nature's fresh, vibrant and vital plant juices - that long will they continue to be half alive and sick. That long will undertakers be in demand early in life; that long will they continue to sacrifice long before it's time the greatest miracle of the universe - human life." 5 8. George Malkmus - The New Age doctrine of Holistic Healing blooms more fully in the present day Back to the Garden Health Ministry. The message of Hallelujah Acres is "How to eliminate sickness." Seminars are held in the auditorium of their ministry building. "Health Ministers" are being trained to go into "churches and communities and teach others how to eat and live that they will not get sick in the first place, or how to eliminate sickness by simply changing their diet and lifestyle." 5 Here is an unscriptural self appointed agency recruiting and training agents to teach the churches how to eliminate sickness. It is surprising how many "soldiers of the cross" are ready to fight the stove instead of sin, and preach food instead of faith.
Following are a few quotes from their publication Back to the Garden. "A Chiropractic Physician for over 7 years, Dr. Pfeifer writes: 'I have been, as has George Malkmus, an avid student of health principles, nutrition, wholistic health, etc., for the last 19 years..." "The holistic (sometimes spelled wholistic) health movement is a part of the New Age movement. It seems that everywhere we turn we hear and read of vitamins, herbs, vegetarianism, jogging, aerobics, mind health of mind science, meditation, fitness, nutrition, natural food, positive thinking, biofeedback, visualization, relaxation techniques, yoga and on and on we could go. While all of these things are not bad, they are all included in holistic health.
The whole concept of this movement is worship of self." 6 Others of the Chiropractic Cult are endorsing Back to the Garden in their vegetarianism. "God's Way to Ultimate Health is written on the simple premise that the human body was created by God to be nourished and sustained in perfect health on a vegetarian diet of raw fruits and vegetables.
"Mankind has strayed far from that original diet handed down in Genesis 1:29. The price tag for our modern diet and lifestyle is massive health care crisis beyond compare with any time in history.
"Rev. George Malkmus makes a compelling case, from a Biblical perspective, of why we should return to the diet by which our body was originally intended to be nourished. This book contends that the nourishment God gave mankind in the form of fresh, living, raw fruits and vegetables in the Garden of Eden was as perfect as any other part of God's Creation.
"...On this diet, man lived an average of 912 years without sickness! Following the flood, meat and cooked foods were added to man's diet. As a result, sickness entered the human race and man't life span declined from and average of 912 years to 100 years by the time you get to the end of Genesis!" 5
Sin, the fall of man and the curse are treated as if they didn't exist. It seems that God is blamed for giving man meat to eat. All man's problems stem from eating meat and cooking his food, it seems. Genesis 1:29 is the vegetarian's basis. A basic principle of Bible interpretation is: Who is speaking, who is he speaking to and what is he speaking about. The vegetarian ignores the fact that God is talking to Adam before he sinned. In order to embrace Genesis 1:29 as total instruction for man's diet requires walking over Genesis 9:3. Did God make a mistake there of was he simply mean to man? "I am convinced that one of the greatest tragedies in history is the change in diet man made from the original raw vegetarian/fruititarian diet God gave to mankind in the Garden of Eden in Genesis 1:29 to one of meat and cooked and artificial foods. 7 Man is compared to an automobile. You talk about a cunningly devised fable: "We seem to understand and respect the automobile engine, designed and made by man, better than we understand and respect the human body designed and made by God. "Well, God created man, and He designed man to run on only one kind of fuel...RAW FOOD!!!" 7
Man is classified as an animal and is ridiculed for not being as wise as the beasts: "God provided the raw materials needed to sustain life all around us in nature. If we look at the rest of the animal kingdom that God also created, we see that every other animal, with the exception of man, feeds on raw foods. Then further, when we look at the animal kingdom, except where contaminated by man, there is no sickness." 7 Satan's old lie, "ye shall be as gods" is New Age doctrine. "We can literally control whether we are going to be sick or not and how long we are going to live by simply choosing how we live our lives." 5
"With the diet God intended for mankind, our bodies can become immune to almost all disease and we can look forward to a healthy life well past 100 years, free of disease and sickness as well as mental and emotional problems.
"if we would but return to God's ways of nourishing the body, we could practically eliminate sickness from the face of the earth and man would die only of accidents or old age at about 120 years (Genesis 6:3). You see, when we cook our food, we destroy its nutritional value..." 7
This is a terrible misuse of Scripture. God in His longsuffering gave man 120 years to repent before sending the flood in Noah's day. If this vegetarian theory is correct, why do they not live 800-900 years? Why do they not live forever? Adam would not be dead if he hadn't sinned and eaten the wrong fruit. A question for those back in Eden. Is there any forbidden fruit for you? There was in the garden. "What Hallelujah Acres teaches is a radical, yet simple change in the way mankind nourishes the body. This change, if adopted by all, would practically eliminate sickness from the earth.
"And then, let's all catch the vision of a world without sickness and do what we can to make it happen. May God help each of us as we seek to bring this world back to Him who created it all and Back to the Garden where man's life on earth began!" 7 A brief look at what they sell and who they fellowship with will complete the story - "Realities For The 90's in 16 pages showing the health, environmental, energy and social problems created by the meat-centered diet. Published by the EarthSave Foundation. "Don't Drink Your Milk! by Frank A. Oski, M.D. Frightening medical facts about this over-rated nutrient.
"The Cookbook For People Who Love Animals offers 300+ totally vegetarian recipes (no meat, eggs, dairy, sugar, cholesterol). "Crystal Deodorant Stones are safe and effective for everyone in the family. "Creation Soup & Herbal Products are handmade, using only 100% natural ingredients. No animal fats. No animal by-products. No chemicals. No preservatives! Using only organically-grown herbs." Fellowship - 8/6/94 - Natural Living Conference, Bloomsburg, PA. George Malkmus on the same platform with Patricia Carney, Exec. Dir. of Earth Save. 8/27/94 - St. John' Lutheran School Gym, Libby, Montana. 8/28/94 - Seventh Day Adventist Elementary School, Libby Montana. 9/11/94 - Seventh Day Adventist Church, Woodbury, Tenn. 9/15-16/94 - Concord Baptist Church, Chattanooga, Tenn. 9/18/94 - Seventh Day Adventist Church, Cleveland, Tenn. 9/22-24/94 - Barley Green Convention, Charlotte, NC. Everet Silven is a salesman for this gang. 9/25/94 - Calvary Baptist Church, Lexington, SC - both Sunday School & Morning Service. 10/1-2/94 - Harvest Baptist Temple, Clyde Ohio. 10/7/94 - Full Gospel Business Men's Meeting, Spartanburg, SC. 10/10/94 - Independent Fundamental Churches of America (IFCA) Preacher's Fellowship, Bancroft Bible Camp, Kingsport, Tenn. 10/15/94 - Spring Valley Baptist Church, Raytown, MO. 10/16/94 - Central Adventist Church, Kansan City, MO. 10/27/94 - Gennessee Baptist Church, Rochester, NY. 10/29/94 - Village Adventist Church, South Lancaster, Mass. 10/30/94 - Adventist Church, Middletown, NY, 1 p.m. 10/30/94 - Adventist Church, Livingston, NY, 6 p.m.
Conclusion: 1. Vegetarians have entered into the arena with God. They claim their way is better than God's way. They contest God's wisdom and goodness. 2. The only Scriptures they use are misused. 3. One of the wild claims that George Malkmus makes about his 3 hour "How to Eliminate Sickness Seminar" is - "If the principles of this seminar were applied universally, sickness could practically be eliminated from the world within one year." 4. Where there is condemnation of sin, no call to repentance, no mention of faith in the Lord and Saviour Jesus Christ, you will find "seducing spirits, and doctrines of devils" at work. 5. Independent Baptist Churches are being taught Ellen G. White's doctrine of vegetarianism.
1 Webster's New World Dictionary
THE FOLLY OF LESTER ROLOFFThis man was famous for his schools for wayward youth and adults. One can surf the web and read some rather strange tales about his manner with these people. I leave the reader to figure this out. I have never been convinced that all was well in these institutions, but I have no time to delve into that. In the following chapter from his book, Food, Fasting, and Faith, I want you to see what a cult this man made of food. He was so badly off on several things, that his credibility in all things has to be questioned. Men who are dogmatic now, yet they become fools later, are men who cannot be trusted at all. I will add comments along the way.
Thus, Chapter One of Food, Fasting, and Faith: ____________________ CHAPTER ONE- FOOD I hope you read every line of the foreword in order that you might understand the spirit in which this book is written. I am convinced that four things are killing the American people too much food, bad food, wrong combinations of food, and anxiety and worry which stem from an absence of faith and trust and wisdom that comes from God. Daniel purposed in his heart not to defile himself, first of all, by eating the wrong thing and then by drinking wine. Daniel 1:8. The wise man said in Proverbs 23:21, "For the drunkard and the glutton shall come to poverty." In that verse, he yoked the glutton -the man who eats too much- with the drunkard. The Psalmist said that man is fearfully and wonderfully made. Man has never made a machine with a motor that would run 969 years like the heart of Methuselah.
The human body is the only machine that will repair itself if given the proper cooperation. Man is not a mechanical machine, but a living organism and has innate wisdom that no other part of God's creation has been able to exercise. The birds and chickens and other fowl change from summer to winter clothes without having to go shopping. The ducks and geese have a built-in radar that guides them safely to the south to spend the winter. The dog becomes his own doctor as he puts himself on a fast except for maybe some green grass, and licks his bleeding wounds with the healing salve that comes through his tongue. A dog's tongue is a very valuable member of his body, not only to be used to bark with, to taste with, to eat with, but it's his first-aid kit and also his air-conditioner. When you see a dog panting, he has his air-conditioner going, apart from which he would smother to death. Physically, you can only be what you eat or at least what you assimilate and use of that which goes into your body.
Doesn't it seem strange to you that the average parent knows more about the physical needs of the chicken in the pen, the hog in the lot, or the dog in the house than he does the needs of his own children? The average man knows more about the needs of his automobile than he does about the physical needs of his own child. America is the sickest nation she has ever been with heart trouble, cancer, leukemia, poliomyelitis, hepatitis, nervous disorders, and mental maladies. I believe much of it can be laid at the door of improper diet.
In the first place, who started the three meals a day? Most people feel that they are religiously bound to eat three squares a day, with coffee breaks and all sorts of supplements in between. God only fed Elijah twice a day and it probably wasn't too much of a ration because it was brought by a raven which of course couldn't have had too big of a baggage department. And yet, Elijah was a specimen of tremendous physical health who could outrun the king's horses.
Find out what your body needs and then in spite of the cost and criticism, stay with it to live longer and stronger. All of us are victims of a depraved appetite. We were born with that. That's the reason a baby will eat dirt, trash, roaches, pins, tacks and sometimes the reason a baby does that is because he is craving something that he is not getting that his little body needs. For thirty-five years, I lived (or rather died) on potatoes, meat, gravy, and refined sweets, my main excuse being "I don't like it." Therefore, I turned down the fresh lettuce, the green beans, the english peas, and many other delightful and healthful things that came straight out of our garden. As a result, I was the sickest boy of the three in our family and baffled the doctors and was treated for everything except the right thing, namely, an improper diet. Now don't get the idea in the first few sentences of this book that I am suggesting that you starve yourself to death or go on some unhappy diet. No sir. I'm enjoying eating now more than I ever have before, even though during the last ten days, as I write this book, I have eaten only one cooked meal. But it doesn't mean that I haven't enjoyed eating figs, dates, raisins, almonds, pecans, honey, apples, grapes, grapefruit, oranges, cashew butter, and almond butter. I feel fine and my weight is practically the same. If you have a normal body, you will have no weight problem if you'll eat right.
Now, friend, don't say that it doesn't make any difference about the needs of your body. To me, it would be just as foolish for you to be flying with me over the mountains of Arkansas and I look at the gauges on my panel and say, "Well, it looks like I'm about out of oil and gas, but it doesn't make a good deal of difference." Why, it would frighten you to death! Or when I land at the airport and tell the man to put some coal-oil into that high compression engine and some used oil in the crankcase. How far would you ride with me?
There's a manual that goes with that tri-pacer plane and the guarantee only holds as I go by the manual. Likewise, I believe God gives a guarantee with your body that if you'll go by His Word and wisdom, health can be yours. So if God tells you to burn 100 aviation octane, don't try to get by on 80. That plane is my flying temple and has already saved me over two-hundred eight hour work days. But on the other hand, my body is the temple of the Holy Spirit and must be attended to according to His good pleasure. That's the reason this book is important. One's body is only important in the sight of God and the light of the Word as it becomes the very temple of the Holy Spirit to be used as a yielded instrument to glorify our Father and to exalt the Name of Jesus. Therefore, these chapters on Food, Fasting, and Faith are not unrelated.
For illustration, a man will drive into a service station and ask for the best permanent anti-freeze to be put in his radiator, then will go next door and get a bottle of liquor and put it in his human system to enter the delicate lining of his stomach and pass through the blood stream to the liver to begin cirrhosis of the liver and paralysis of the brain. Have you ever heard a man say, "Well, I eat as much as I want of anything and as much as I can hold." All I can say is that you'd better take out some hospitalization and a burial policy to make it light on your family.
There have literally been thousands of people who have asked me, even with my limited knowledge, "Well, what can I eat? I want to be healthy. I'd like to be well and stay well. Where can I get information that would help me?" Therefore, I hope to give some practical suggestions in this book and I hope you will practice them. Let us return to the simple things like God gives them. Even though we are all aware of the fact that man has poisoned the water system, the ground, and polluted the air, I still believe, in spite of the terrible conditions upon us, that with the right effort, man can have a large measure of health. The food situation is sort of like the Gospel. It's been decorated, advertised, and glamorized, but at the same time, it's been refined and de-lifed. It looks good, tastes good, and lasts longer without spoiling. The American people are sort of like the little bird when the mama bird comes home he just throws his mouth wide open and apparently it doesn't make any difference whether a beetle or a bumblebee goes down his throat. The cook stove is the murderer in your house.
After our foods are poisoned, killed, cooked, fried, baked, boiled, stewed, mashed, hashed, and seasoned, we don't get much of the original good that was in them when they were harvested. It would be a wonderful start for you to take one day a week just to fast and, if necessary, drink a little unsweetened fruit juice or eat a piece of fruit. The body is about ninety percent liquid and therefore ought to have a lot of liquids, but liquids of the right kind.
People ask me, "Well, why don't you drink coffee, tea, or soft drinks?" I would like to ask, "Why do you drink them? Is there a health reason for it?" Now, I'm interested in being healthy because of the call of God upon my life. There's no demand for a sick body. People ask, "Don't you like them?" Why, of course, I like them and until sixteen years ago, I drank and indulged in all of these things, but let me remind you that it was back in my sick days.
Drink unsweetened juices. God put enough sugar in the orange and in the grapefruit and even in the grape juice. I eat grapes practically every day of my life.
But let me remind you not to eat your fruits with your vegetables, meats, and so forth. Your fruit juices are your cleansers; your vegetables and vegetable juices are your feeders.
Now remember, I'm not writing this book as a doctor and I'm not trying to introduce a sure cure for everything. I'm writing down some things that have been extremely helpful to me and if they can be a blessing to you, well and good. I have gotten away from white sugar, white flour, and an abundance of meat, along with milk, which is mucous-forming and causes congestion, in my system, bringing on a sore throat and colds.
In my opinion, the two most over-evaluated foods are meat and milk and yet, you hear the people say, "I work hard. I've got to have plenty of meat." "In order to be really strong, you must get plenty of meat," is the cry of the public, which explains, of course, along with advertising, the high cost of meat.
But the average person overlooks the origin of the meat which comes from the alfalfa, the clover, and that which grows in the field. Why not go to the field and get it instead of straining it through an animal that goes through tremendous fear when it is killed.
Then the meat is usually put on cold storage and goes through all sorts of packing processes and finally winds up in a skillet in hot grease, usually with white flour all over it. And then by the time you put your hot sauces or catsup on it, just what of the original value do you have left? Have you ever noticed the putrefaction of meat and the horrible smell around a meat packing plant?
The average American eats meat for breakfast, dinner, and supper. When you think of breakfast, ordinarily one thinks of bacon, eggs, toast, jelly, and coffee, or either a sweet roll and coffee.
While I'm thinking about it, let me urge you to drink your fruit juices at least forty-five minutes before your meal so it will have an opportunity to do its cleansing. I have gotten away from drinking anything while I eat because the salivary juices have proved themselves to be so much better in digesting the food. Now then you say, "Well, what am I going to do if I do not eat meat three times a day?" Just remember that egg yolks, cottage cheese (especially when it is homemade), avocado, nuts, and the right kind of cheese are very good meat substitutes.
I have friends who haven't had a bite of meat in twenty years and are in perfect health. That's proof enough for me.
Meat at its best is still greasy. Hog meat is especially detrimental to the human system.
Chocolates and chilis and hot foods are hurtful to the system. You may know by this time that chocolate is difficult to digest and also bad for the complexion.
Maybe you are saying by now, "Well, what am I going to eat?" We'll come to that a little later on. The way people eat and under the conditions they eat can be just about as bad as the wrong kind of food. For instance, the family gets to the table and starts a family brawl and winds up in tears. That's a meal that ought to have been skipped. Eating ought to be done under very pleasant conditions. I'd rather eat one meal with my family, with all four of us happy, than eat a dozen with strife and misunderstanding. I think the wise man had it in mind when he said in Proverbs 15: 17, "Better is a dinner of herbs where love is, than a stalled ox and hatred therewith."
When the body is real tired, it is certainly not good to eat a heavy meal. One of the fatal faults of the American people is to eat late at night and then come in at midnight and fall into the bed dead tired. I can just hear the heart saying to the liver, "Well, old boy, we'll have to take the night shift tonight." Many people die with a heart attack in their sleep, or wake up the next morning and say at the breakfast table, "I feel like I've never gone to bed. I'm so tired and have a headache and I don't see how I'll make it through the day." or "I'm not hungry." Well, no wonder, my friend, the liver and the heart and all the other organs are still hammering away at what you ate at midnight.
Can' t you see the practical side of what I'm talking about? Sickness is no accident, neither is health. Sickness is an accumulation of poisons that the system could not get rid of.
God has put every cleanser and purifier and eradicator in the human system that was necessary, but because of man's misuses and abuses, he makes himself sick. For instance, many of the poisons of the human system will go out through the pores when one perspires enough and yet, we find ourselves riding in air-conditioned cars and sitting in air-conditioned offices and living in elevator and escalator times. The proper exercise is essential to good health. A Russian Communist said the other day that the secret of his health was that he fasted and he walked wherever it was possible to walk. Also, remember it is a lot easier to get that which is bad than that which is good. For instance, I go in a cafe, which I hardly ever do, and ask for a bowl of shredded wheat or some whole wheat cereal and ask for honey to sweeten it with and they look at me surprised and say, "We don't have any honey." To me, honey is a necessary natural sweet that ought to be in every home. Use it for sweetening purposes but don't cook with it. You usually have to get brown sugar and raw sugar at the health food store, but you can also use dates and raisins for sweetening purposes.
I get amused at people as sometimes I, as graciously as possible, refuse some offer of food or drink that I consider harmful and they look with sympathy and say, "I didn't know you had stomach trouble." Actually, since I stopped eating and drinking certain things, I have not had any stomach trouble. Oh, the sickness and pain, worry and depression and lost days of thirty-five years just because of bad food. Overstuffed, but undernourished, is the condition of the average American. While I am dictating this book, I am here in the Wynnewood Hotel in Dallas, Texas. I just looked out the window and saw a man dressed in nice clothes walk out of a business establishment and get on a bicycle and ride toward home. Now, that's unusual, and yet, why should it be? He's in the open air and he's exercising his legs.
How you prepare your foods is important and we'll have more to say about this later. Your health is invaluable. It ought to be measured in terms of souls and spiritual usefulness. Get away from rich gravies.
The word gravy comes from the word, "graveyard".
I've had some very unhappy experiences with gravy, even though I used to be the gravy-maker in the big church feeds. When I was a boy, I had gravy every morning for breakfast, along with hot biscuits made with white flour and, of course, suffered with clogging of my system. I marvel that I lived for thirty-five years on such a careless and dead diet.
Now, if I haven't lost my readers, in just a moment, I want to give you some practical suggestions about what you can eat. But in order to allay your fears that you'll starve to death or become too weak to work, let me remind you that I can run a mile right now without stopping at an age of nearly forty-six.
If you want to be healthy, don't be a pincushion for a hypodermic needle. Don't let your system stay saturated with chemicals that are foreign to the human body. Eat natural foods and use natural means for healing in case you become sick, such as fasting, the Word of God and prayer, and whatever liquids are necessary to cleanse your system.
For meat, eat fish, fowl, wild game, avocado, egg yolks, nuts, cheese, and cottage cheese, sunflower seed, and a minimum of other meats. Drink a lot of juices, always unsweetened, forty-five minutes to an hour before the meal, or a couple of hours after the meal. Everyone ought to have a vegetable juicer.
You may say, "I can't afford one," yet, one trip to the hospital costs you from three hundred to a thousand dollars. My dad has spent over fifty thousand dollars on illness in our family and I've not spent five cents for drugs in ten years. If what I'm doing for God and others is as vital as I believe it is, nothing is too costly to keep me well enough to do it.
Let me bear a personal testimony about how I begin my day. I start with a great big juicy verse or a chapter of the Word of God. Then, before reading a number of chapters and entering into a season of prayer, I usually drink a big glass of grapefruit juice. If I cannot get grapefruit, I drink a big glass of lime or lemon water. If no juice is available, I will drink just a big glass of water. However, I usually see that juice is available. In my plane or car, I carry an icebox with all arrangements made for fruits and juices. For breakfast, sometimes I will have chopped dates, figs, raisins, a banana, a piece of whole wheat toast or other good whole grain bread and honey, along with some nuts or sunflower seed sprinkled over the fruit. Or I may have a bowl of steel cut oats or whole grain cereal or other health food cereal that still has the life in it. Or many times, when in season, I have grapes, pears, apples, or fresh peaches, with nuts. Or I may have dried apples or apricots that have been properly soaked, mixed with some cashew butter or almond butter and honey, with nuts and various seeds, which make a delicious breakfast. And occasionally, if I eat an egg or maybe two or three eggs, I eat the yolks steamed slowly in butter in a covered pan or either poached, with toast and honey, or with toast and Fig Pep, which is a product made from black mission figs. Or during fruit season, I may have a cantaloupe or a watermelon. Sometimes I put a little cream, preferably goat milk, over my cereal and over the dates, figs, and raisins. Raw milk, of course, is better because it still has the culture and the life.
It would be well if you had the opportunity and the place to keep a good milk goat and a cow and your own chickens and feed them properly in order to have the right kind of food. Also, it would be wonderful if you had a little garden spot and would organically grow, without commercial fertilizers and poisons, your own vegetables and some of your fruits.
Right here, I must pay tribute to Mrs. Ira Page, of Raymondville, Texas, who with much patience, got me started to thinking and studying about the needs of my own body. I shall always be in debt to her for her many kindnesses and sincere interest in my ministry.
You may say, "Well, I travel a great deal." I doubt if you travel more than I do. I travel from fifty to a hundred thousand miles a year, but that presents no insurmountable problem. I'm here in the hotel where I've been since yesterday and I have ample food in the room such as honey, black mission figs, dates, raisins, almond butter, grapefruit, oranges, and Fig Pep. Friend, it's just a matter of whether you want to be well or not. Your health must be guarded and protected, and you're not wasting time or money when you are making an effort to stay well.
The thing that has amazed me is how little a person can eat and still feel good and go hard. Thousands of people have said to me, "I don't understand how you have so many ministries, make so many miles, preach so many times, and even live." Let me be quick to say, the first secret is the goodness of God and faith in Him and His Word. But on the human side, He certainly has blessed the efforts we have put forth in temple care. Now, we would like to give you some practical suggestions to help you in your kitchen. It is most important that you have proper utensils. If you want to be at your best physically, you will discard all your aluminum pots and pans (and aluminum foil) and equip your kitchen with some good stainless steel utensils. I realize that this involves money, but in the long run, it will mean much more to you than the initial expense. These stainless steel utensils will last indefinitely and be just as lovely as when they were new.
We have already mentioned the value of a vegetable juicer. I would like to suggest one other appliance for your health kitchen that will be of great help a liquefier or food blender. These come in a wide range of prices.
For maximum health, we need to eat as much of our food as possible in its raw state.
However, our American people have become so accustomed to cooked foods that it is unlikely we will be able to get very many of you on a raw food diet. Proper food preparation, though, will be of great benefit to you and your family. Get away from the habit of peeling such vegetables as carrots and potatoes before cooking them. Much of the food value in your vegetables lies just under the skin and is lost if they are peeled. Scrub them clean with a vegetable brush. In cooking vegetables, use just a small amount of water. By this, I mean just enough to barely cover the bottom of your pan, less than a fourth of a cup. Put your prepared vegetables in the pan, cover with a tight-fitting cover, and place on high heat just until steam begins to escape and then reduce your heat to as low as possible. BE SURE TO KEEP PAN TIGHTLY COVERED WHILE COOKING. Cook just until tender. Do not overcook your vegetables. The longer you cook them, the more of the food value you destroy. Do not use fat meats in cooking vegetables. Learn to enjoy the good natural flavor of the things you eat. Season vegetables AFTER cooking with a little butter, if desired, and vegetable salt (from health food store).
If you like cabbage, but find that it doesn't agree with you, try cooking it by this steaming method just until tender. You'll have no cabbage odor in your house and no indigestion after eating! We like sliced carrots cooked with cabbage.
Form the habit of tightly covering all food stored in the refrigerator. One of the worst punishments we give our poor stomachs is throwing so many different foods into them at mealtime. Try serving just three items at your meals, or four at the most. You'll find that you will feel much better.
And do make it a habit to have at least one raw food at every meal. A salad made of lettuce, carrots, celery, avocado, boiled egg yolks, and sunflower seed with a little health food dressing sprinkled over with maybe some cottage cheese in it, makes a delicious and nourishing meal.
Roloff on Fasting:
Roloff selected statements:
Editor: END THOUGHTS:Six observations about Lester Roloff's diet doctrine: 1. Roloff died in the early 1980s. By then, many of his claims and practices were proven to be in error and silly by legitimate research. He had every opportunity to recant and correct his errors, but he refused to. 2. The Apostle Paul taught that Lester Roloff had the liberty to follow his diet and notions of health. He should have been left alone in this, and he should have kept it to himself. His evangelistic message, including bold accusations of evil, on his followers as to diet were a violation of the Word of God. 3. Roloff used the diet he promotes above, and his health was restored completely. We then make the following conclusions:
Colossians 2:16 Let no man therefore judge you in meat, or in drink, or in respect of an holyday, or of the new moon, or of the sabbath days: 4. Lester Roloff's diet included a lot of fruit sugar. This is a clue that he was protein starved. The Hindus of India followed almost exactly the diet of Roloff, and they are big sugar eaters. 5. God terminated Lester Roloff's life brutally. Could it be that his early death in a plane crash was God's way of showing the man's followers who is in charge of our life here? Also, the end of his life was never reached, so we do not know the long term effects of his food doctrine. We also note that he died in a plane crash accompanied by only two young women. Shades of Jack Hyles me thinks. 6. Lester Roloff's diet is highly cultural centered. Millions of people around the world cannot eat this exceptional Gringo diet. In fact, just down over the border of Texas from Roloff's palace, thousands of Mexicans eat a very defective diet by Roloff's standard. It is a hallmark of Fundamental Baptists that they mix their national cultural blessing with their spirituality. I wonder if a Jew named Jesus ate the way Roloff prescribes for the godly Baptist? In closing, I note that Nebuchadnezzar was a vegetarian-- when he lost his mind and ate grass like an ox. Hmmmmmmm Isaiah
7:14 Therefore the Lord himself shall give you a sign; Behold, a virgin shall
conceive, and bear a son, and shall call his name Immanuel. LETTER FROM A READER Steve, Thought you would be interested to know that Lester Roloff accepted an invitation to speak at Southern Missionary College (now known as Southern Adventist University) in Collegedale, TN while he was in Chattanooga to speak at Tenn. Temple - either in the mid-1970's or early 1980's. I heard that his topic was their favorite - "vegetarianism" - and that he was a real hit with them. Paul Editor's Comment: Steve Van Nattan-- When any saint panders to the heresies of the wicked to get attention, cash, or the misguided notion that he is pampering goats benefit from exalting their teachings, that saint is at best a fool. The spirit of ecumenism is very old. Sanbalat build a temple on Mount Gerezim in which he worshipped Jehovah. He also worshipped every other Baal spirit in the area. Nehemiah refused to participate in even the most casual discussion with Sanbalat. Lester Roloff showed his true colors-- he was the center of his world. He did as he pleased, and he taught any damned doctrine he felt like. Bah! Mark 7:7 Howbeit in vain do they worship me, teaching for doctrines the commandments of men.
NOVEMBER 2005COFFEE,
THE CURE ALL In this heretical teaching, Roloff and Joseph Smith of Mormonism were in complete agreement. They agreed on many idiot myths about food, and were in harmony with the New Age freaks, Jethro Kloss and the flake named Kellogg. Population studies show an association between moderate consumption of coffee and a lower incidence of common illnesses like Alzheimer's, Parkinson's, heart disease, cancer, and possibly even alcohol and drug addiction. All coffee, whether a shot of espresso, a paper cup of Colombian laced with half-and-half, or an after-dinner decaf, is rich in antioxidants, which are also found in vegetables, fruits, tea and red wine. These antioxidants work against substances called free radicals, which damage cells and are implicated in just about every disease you can think of. Maybe Roloff would have had more biblical doctrine, and less interest in troubled women, if he has drunk more coffee. Now, read how coffee may be one of the most potent health promoting drinks in the world, I believe Lester Roloff was one of the most demented heretics Fundamentalism ever hatched. Read our article on Roloff and heal
FROM THE LOONIE BIN MOTHER
GOOSE DIET PLAN
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